TRAIN TOGETHER · GROW TOGETHER
Small group
training.
Bring your own group and combine the motivation of a team with the attention of professional coaching.
SHARED ENERGY. PERSONAL ATTENTION.
Stronger
together.
ERF small-group training gives friends, couples, families and teams a structured plan without losing individual coaching. Sessions are adapted to different ability levels while everyone works toward stronger habits and measurable progress.
What’s included
- Coach-led sessions for your private group
- Scalable exercises for different fitness levels
- Strength, conditioning and weight-management programming
- Accountability within the group and from Coach Marlon
- Commitment-based package value